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MDFC – My Dance and Fitness Centre Gurgaon

Dancing & Fitness are great ways to meet people in a non-threatening, relaxed social atmosphere. And MDFC – My Dance & Fitness Centre provides the same. With its headquarters in Gurgaon, this recently opened dance academy boasts of a…

We Are Gurgaon December 24, 2025
2 min read

Dancing & Fitness are great ways to meet people in a non-threatening, relaxed social atmosphere. And MDFC – My Dance & Fitness Centre provides the same. With its headquarters in Gurgaon, this recently opened dance academy boasts of a plethora of dance and fitness classes under the tutelage of highly trained instructors.

Recently updated with clearer structure and older time-sensitive references removed where they could not be confirmed.

Overview

mdfc my dance fitness gurgaon

The academy offers beginners and advanced dance instruction as well as high-level competition training in various dance forms such as Contemporary, Jazz, Hip-hop, Salsa, Bollywood, Gymnastics, Zumba, Acrobats and Yoga.
Like most other dance academies, MDFC studio displays state of the art interiors which include wooden flooring, full mirror coverage, high-end sound system and is also well equipped with CCTV cameras.

mdfc my dance fitness gurgaon

But what takes MDFC a notch above the rest is the warm and approachable staff. The instructors leave no stone unturned when it comes to giving their best to each and every student.
The brand which strongly believes in the motto ‘Give wings to your dreams’, helps you let go of your inhibitions, push your limits and express yourself. And it is this warmth displayed by the MDFC family which attracts students from all age groups and diverse cultures. From a 3-year-old student to a 45-year-old student, from Indian students to students who have come from other countries, MDFC is proud of training such a wide variety of students across all genres.

mdfc my dance fitness centre gurgaon

MDFC added another feather in its cap when Dance India Dance Winner Proneeta Swargiary graced the studio and conducted a workshop for all the students which made learning fun.
With the mission to help its students become aware of their talents and further enhance it to face the world confidently, MDFC also organizes a professional video shoot from time to time where the students gain camera experience as well as become popular. Thus, providing a holistic programme for its students.

mdfc my dance fitness centre gurgaon

Health note: This article provides general information and is not a substitute for advice from a qualified medical or wellness professional. Services, suitability and results can vary.

Quick information

  • Where: Dlf 1, Sector 56, Sector 45 (main centres) Gurgaon

What to know before you go

  • Confirm ticketing, entry rules and current operating hours.
  • Check weather and transport conditions before leaving.
  • Allow extra travel time during peak Gurgaon traffic.

Check current details

Before travelling, visit the official Gurugram district website.

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We Are Gurgaon
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We Are Gurgaon

The We Are Gurgaon team covers the city’s best places, people, experiences and local updates.

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