Helping you to meet your daily fitness goals, aerobic classes are perfect solutions for those who find the traditional gym a little boring. Having a dance orientation in it, aerobic is known for promoting comprehensive health wellbeing.
• Spots
1. Zink Fitness Studio
Gurgaon’s most premium fitness studio believes in a fun lifestyle a and every session should be a high energy party! Zink Fitness Studio makes it easier for you to accomplish fitness goals.
Timings: 7 am to 12 pm and 5 pm to 9 pm
Where: Zink Fitness Studio 4th Floor, Plot No 3807, DLF Phase 4, Next to IVY Apartments, Gurgaon.
2. Anytime Fitness
Crafted with much love, the aerobics classes at Anytime Fitness seek to promote fitness among individuals from all walks of life. Creating a good mix of workouts, they ensure that you end up loving what you do.
Timings: 5 am to 12 am
Where: F-01, Sushant Lok-2 Extension, Sector 57, Gurgaon.
3. Hype – The Gym
Ensuring an international standard experience, Hype – the Gym is much known for offering aerobics classes that make you sweat. After a humble beginning in 2012, this gym has come a long way to become one of the favorite gyms of many.
Where: Sector -56, Sector – 51, Sector – 46, Sector – 31, Sector – 23, Sector – 15, Sector – 9 A, Sector – 4, Palam Vihar, South City 1, Gwal Pahadi, DLF, Phase-3 and Galleria Market Gurgaon.
4. Sculpt Gym
Offering training sessions under the supervision of expert instructors, Sculpt Gym seeks to improve one’s flexibility and strength through aerobic classes. They are much known for their ability to reinvigorate one’s physical robustness.
Timings: 6 am to 11 am & 4:30 to 10 pm
Where: B-19, Old DLF Colony, Sector – 14, Gurugram, Haryana 122001
5. Viva Fit
Focusing on intense workout sessions, the trainers at Viva Fit make your dream of achieving quick results come true. Usually preferred by intermediate and advanced level gym-goers, the aerobic classes here are often arduous in nature. Vivafit is a girls only fitness club.
Timings: 7:30 am to 8:30 pm
Where: C-72 AB, 7th Floor, Supermart 1, DLF Phase 4, Gurgaon & 1st Floor, South Patio Club, D Block, South City 2, Sector 50, Gurgaon.
6. Dream Yoga and Dance Institute
Letting you express yourself while burning some calories, this institute proudly offers a diverse array of aerobics ranging from techno to bhangra. With a high energy level in the class, you will start falling in love with exercises.
Where: Shop No. 7, Sector 7 Extension Huda Market, Gurgaon
Go ahead and try these aerobic classes and let us know, how your experience was! We love to hear from our readers.
