Get lean, long, strong and incredibly fit at these best Pilates studios in Gurgaon.

Pilates is first developed by Joseph Pilates in the 20th Century, Pilates classes helps you to get strength, balance, and flexibility in your body and it also helps to reduce the lower back body pain. Doing pilates is not easy it’s tough. Discover We Are Gurgaon’s edit of the best Pilates Studios in Gurgaon City below.

Gurgaon’s best Pilates classes

• The Pilates Studios by Namrata Purohit

The Pilates Studios by Namrata Purohit started in January 2011. It’s the first studio in the world which offers Pilates and a simulated altitude training room under one roof. The Pilates Studios become very popular and it caters to clients from all fields like Bollywood celebrities, Sports personalities, Businessmen and Women as well as and most importantly fitness enthusiasts.

Check out their website

Timings | 7 AM to 9 PM (Sunday Closed)

Location | F-9/10, Golf Course Road, DLF Phase 1, Sector 26A, Gurgaon.

• 3rd floor, Kotla Main Road, B-77, Bhishma Pitamah Marg, next to ICICI bank, Defence Colony, New Delhi.

• RedMat Pilates

RedMat Pilates is one of the premium Pilates Studios in town for Women. The best place to get fit and improve your core strength, lower back, knee/neck, and other body pains. They have two centres in Gurgaon, Nirvana Country & Golf Course Road. RedMat Pilates offers Mat & Equipment Pilates with programs for toning up, core strengthening, Rehab from Injuries, Weight loss & Postnatal weight management.

Check out their website

Timings | 7:30 AM to 12:30 PM, Saturday & Sunday 9:30 AM to 10:30 AM.

Locations | Basement Level, 561, Sec 43, Golf Course Road Gurgaon.

• C-709, Nirvana Courtyard, Nirvana Country, Sector 50, Gurgaon.

• Viva Fit

Check out their website

Timings | 7 AM to 9 PM (Sunday Closed)

Locations | South Patio Club D Block, South City – 2 Gurgaon, Haryana

• C-72, 7th Floor, Supermart 1, DLF Phase 4, Gurgaon

• First Floor, M3M Urbana Sector 67, Gurgaon